Personal Journals Episodes

Jan. 22, 2024

45. Papa Floyd

Husband - Father - Teacher - Principal - Actor - Musician - Wedding Officiant - Volunteer - Story teller - Friend and King of the Shuffleboard table. In my 6+ years of sharing story telling duties and tours with Papa Floyd at Cowbell Brewing in Blyth, I've heard, "Hey he was my teacher or principal" ... "I loved him" ... hundreds of times. Today on the podcast, one of my favourite people, Floyd Herman (Papa Floyd to many) Where it started, how it's going and what's next for this human that makes life so good for so many in Midwestern Ontario.
Guest: Floyd Herman
Oct. 9, 2023

30. Gratitude

Thanksgiving is my favourite holiday. It's a time when I feel like I have some kind of unwritten permission to slow down, breathe, really see the people around me and give some thought to all the things I have to be so grateful for. This week, Milli and I chat about the personal struggle we sometimes have to be grateful and we'll share a few strategies for practicing intentional gratitude. We're also very excited to share some really bad quality audio from our wedding reception this past week...
May 1, 2023

7. How Are You ... Really?

A few years ago I got a message wondering how I was coping after a huge fundraising effort I'd been a part of. I, along with an incredible team of support staff and friends had run 120k spread over 5 consecutive days, to raise awareness for 5 mental health organizations in Midwestern Ontario. The training and planning had consumed my life for a couple of months prior. I told her I was fine. She asked again, "How are you ... really?" I was in fact not fine. I was dealing with post show blues ... ...
March 3, 2023

An Introduction

It's been an incredible blessing to have lived and worked most of my life in Midwestern Ontario (Huron/Perth/Grey/Bruce and N. Wellington Counties). As I approach an age where some consider retirement, the thought of it fills me with wonder, some angst and a little disbelief ... but mostly, it fills me with gratitude. With that in mind, I've given myself a "65 Before 65 Challenge." In the coming 65 weeks I want to celebrate 65 things I love about living here. Things that have truly given me a li...